Archive for category: Life-Balance


Categories: Life-Balance, Reflect & GrowAuthor:

Sometimes the best things in life are the ones that money can’t buy.”

Iwent to see a friend the other day. I passed through two sets of polished doors and ascended the building in a gleaming elevator to get to his office. A receptionist offered me a cup of gourmet coffee before ushering me into a spacious conference room, where personal mementos, souvenirs from world travels, and numerous awards competed for space on teak shelves.
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Categories: Life-BalanceAuthor:

Keep your sense of humor. There’s enough stress in the rest of your life to let bad shots ruin a game you’re supposed to enjoy”.
—Amy Alcott

A113-year-old man, when asked the secret of his longevity, replied, “When it rains, I let it.”

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Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.—Terri Guillemets
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Categories: Life-BalanceAuthor:

Take care of your body by making wise lifestyle choices, and you’ll be healthier and live longer!”

Researchers have found that the brain contains messenger molecules that are produced by the immune system, enabling the brain and the immune system to “communicate” with each other. This may help explain why our physical condition is closely related to our mental and emotional state. If we are happy and free from stress, our immune system is boosted and is better able to fight sickness.
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